Rachel Jerozal 3/5/25 Rachel Jerozal 3/5/25

Can you heal diastasis recti while pregnant?

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Rachel Jerozal 2/10/25 Rachel Jerozal 2/10/25

Sharp pain after being sexually active? What it could be and what to do

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Rachel Jerozal 2/4/25 Rachel Jerozal 2/4/25

Pelvic floor physical therapy for stress incontinence

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Prolapse, Postpartum, Pregnancy Rachel Jerozal 1/7/25 Prolapse, Postpartum, Pregnancy Rachel Jerozal 1/7/25

Stage 1 prolapse after birth: What you need to know

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Pregnancy Rachel Jerozal 12/6/24 Pregnancy Rachel Jerozal 12/6/24

Pubic symphysis pain and pregnancy: What you need to know

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Postpartum Lex Lancaster 11/20/24 Postpartum Lex Lancaster 11/20/24

Best scar treatment for C-section: As told by a Pelvic Floor Physical Therapist

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Pregnancy, Postpartum Rachel Jerozal 11/5/24 Pregnancy, Postpartum Rachel Jerozal 11/5/24

Positions to relieve pelvic pain during pregnancy

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Postpartum, Pregnancy Rachel Jerozal 10/22/24 Postpartum, Pregnancy Rachel Jerozal 10/22/24

Pelvic floor physical therapy during pregnancy

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Prolapse, Pelvic Health Physical Therapy Rachel Jerozal 10/15/24 Prolapse, Pelvic Health Physical Therapy Rachel Jerozal 10/15/24

Can you fix a prolapse without surgery?

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Prolapse, Pelvic Health Physical Therapy Rachel Jerozal 10/2/24 Prolapse, Pelvic Health Physical Therapy Rachel Jerozal 10/2/24

What does a prolapse feel like inside?

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Pelvic Health Physical Therapy, Incontinence Lex Lancaster 9/11/24 Pelvic Health Physical Therapy, Incontinence Lex Lancaster 9/11/24

Can pelvic floor exercises make incontinence worse?

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Pelvic Health Physical Therapy Lex Lancaster 9/4/24 Pelvic Health Physical Therapy Lex Lancaster 9/4/24

Are squats bad for the pelvic floor?

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Pelvic Health Physical Therapy Rachel Jerozal 8/7/24 Pelvic Health Physical Therapy Rachel Jerozal 8/7/24

What exercises are good for improving pelvic health?

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Pelvic Health Physical Therapy, Pelvic Pain Rachel Jerozal 8/5/24 Pelvic Health Physical Therapy, Pelvic Pain Rachel Jerozal 8/5/24

What’s the best way to treat persistent pelvic pain?

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Pelvic Health Physical Therapy, Diastasis Recti Rachel Jerozal 7/1/24 Pelvic Health Physical Therapy, Diastasis Recti Rachel Jerozal 7/1/24

How to tell if you have diastasis recti while pregnant

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Pelvic Health Physical Therapy, Pregnancy, Postpartum Lex Lancaster 6/20/24 Pelvic Health Physical Therapy, Pregnancy, Postpartum Lex Lancaster 6/20/24

Can you do pelvic floor therapy while pregnant?

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Pelvic Health Physical Therapy Lex Lancaster 6/3/24 Pelvic Health Physical Therapy Lex Lancaster 6/3/24

Hypertonic pelvic floor symptoms: What you need to know

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Pelvic Health Physical Therapy Lex Lancaster 5/8/24 Pelvic Health Physical Therapy Lex Lancaster 5/8/24

Is pelvic floor therapy covered by insurance?

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Rachel Jerozal 10/26/23 Rachel Jerozal 10/26/23

What to look for in a Pelvic Health Physical Therapist

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Pelvic Health Physical Therapy Rachel Jerozal 10/20/23 Pelvic Health Physical Therapy Rachel Jerozal 10/20/23

Why you should care about the pelvic floor 

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